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Nov112014

Recreation Notes: Pets Can Have Their Photos Taken With Santa - Thenewsherald.com









visit the site

17 through Jan. 9. There is no cost and drop-ins are welcome. For more information about Island Walkers, contact Chris Mathews at 734-516-8099 or cmmathews@wowway.com . Evening cardio An upcoming evening class will combine 30 minutes of cardiovascular training with 30 minutes of sculpt and tone exercises. The class will be visit the site held from 6 to 6:50 p.m.
News source: http://thenewsherald.com/articles/2014/11/09/ile_camera/localnews/doc545d3053add21251092989.txt




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Nov112014

Down 150 Pounds, Lifetime Dieter Feels ?unstoppable? | Wreg.com









I stare at them all the time. Durrants boyfriend, Joe Goshen, has been her biggest cheerleader. He said shes always been beautiful, but she now has a million different smiles, each one more beautiful than the last. She weighs 213 pounds and is down to a size 12. Her ultimate goal is to weigh 150 pounds of muscle. Although Durrant has changed most dramatically on the outside, she likes to acknowledge the internal changes as well. I am not afraid of what people think of me. I am not afraid of social situations, she said. Basically, I am not afraid. She said her newfound self-confidence has really helped her focus on the importance of even the smallest moment. When the weekend comes, Im up with the birds and ready to get out of the house and make every moment count, instead of lying in bed with no energy, watching TV http://www.youtube.com/watch?v=I-6i89_EH70 and eating. Durrant decided to create a Facebook page called Get Down with Dani to both inspire others and to keep herself accountable for achieving her weight loss goals. I have had the pleasure of meeting the strongest people that Ive ever known, she said. They have embraced me every step of my journey and allowed me to inspire and motivate them to start their own weight loss journeys. Initially, Durrant said she challenged her followers to work out with her every day for a month, and more than 300 people joined her in accomplishing that goal.
Full story: http://wreg.com/2014/11/10/down-150-pounds-lifetime-dieter-feels-unstoppable/




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