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Jan052015

08:28:08 am

Best Dvd Workouts, Anna Kaiser Akt In Motion, Anna Kaiser Star Trainer ? Style News - Stylewatch - People.com









AKT in Motion DVD

Without Anna (or one of her equally bouncy trainers), staying motivated and staying in motion for a full hour at the level AKT requires would be tough, which is why Im lucky I got to experience it in person. go here That said, just like in our private class, on her DVD Anna is sweating right there with you. When Anna told me that her DVD workout is 60 minutes PLUS a 12 minute warm up and 12 minute cool down I almost wept with exhaustion and gratitude. If you can channel even an iota of Annas energy from the DVD that you can from 5 minutes in class with her, youll get results. 84 minutes will seem like a Godsend! There is really nothing like working out alongside an amped-up Tinkerbell to get your butt in gear. Courtesy Anna Kaiser RELATED PHOTOS: Our New Years Beauty Resolutions Brittany Talarico, Style News Editor: I first learned about Anna Kaisers studio from this photo of Kelly Ripa and her amazing abs. Ripa is a devotee of AKT in Motion, so I knew the workout was going to be intense (seriously, take another look at those abs ), but I didnt realize how fun it would be. Not only is Annas energy beyond motivating and the music amazing, but you almost forget how much youre sweating (read: youre concentrating so hard on mastering the steps).
News source: http://stylenews.peoplestylewatch.com/2015/01/01/anna-kaiser-akt-in-motion-happy-hour-dvd-workout/?xid=rss-topheadlines




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