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Posts sent on: 2014-11-11

Nov112014

Weight Loss Success: Woman Inspires Thousands - Cnn.com









Max Workouts Shin Ohtake alt='She created a Facebook page to inspire other people see page to change their diet and exercise more.' style='float:left;padding:5px' />

Durrant joined Weight Watchers the next morning with her best friend and never looked back. Through the company's points system, she learned how to create a balanced meal. She found the system wasn't as restrictive as many other diets and allowed her to enjoy foods like steak as long as they were eaten in moderation. Durrant stopped eating fast food and gave up soda. She began to appreciate -- and eventually, to love -- fruits and vegetables. Most importantly, she eliminated a lot of guilt by realizing that eating something unhealthy didn't equal failure.
News source: http://www.cnn.com/2014/11/10/health/weight-loss-danyeil-durrant-irpt/index.html




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Nov112014

Wild Goalie Josh Harding 'looked Fast' In First Workout With Team - Twincities.com









30, 2013, in Denver. (AP Photo/Jack Dempsey) Related Stories Wild think young players key to final push into NHL's elite Minnesota Wild goalie Josh Harding practiced Monday for the first time this season, and "he looked fast," Wild coach Mike Yeo said. "He didn't look like a guy that has not been on the ice for a long period of time." Harding has been out since breaking his foot in an altercation with a teammate just before training camp started in September. Harding, who had the NHL's best goalie stats through the 2013 portion of last season, missed the 2014 section of the schedule because of complications with his bout with multiple sclerosis. Yeo didn't disclose Harding's timetable to return to game action and has called his uphill climb back to the team "tedious work." "It's very early stages here, just Step 1: Get him out there with the group," Yeo said. Another positive step Max Workouts is Harding's inclusion on the road trip for Tuesday's game at New Jersey. After breaking his foot, Harding had to keep weight off of it for a while before starting to workout again. "I'm lucky to be in the situation where I'm at and have a chance to come back here and help the club however I can," Harding said.
Full story: http://www.twincities.com/wild/ci_26908588/wild-goalie-josh-harding-looked-fast-first-workout?source=rss




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Nov112014

Tufts Star Defies Diagnosis To Return From Heart Surgery | Boston Herald











Palleschi was going through life as if he was site internet in a game of red light, green light. Always searching Max Workouts review for his resting heart rate. I was thinking about how am I going to get to class without being late? And not dying at the same time, he said. The family pushed for surgery and tirelessly tried to get it scheduled. Basketball be damned, Palleschi just wanted to live a normal life, run around with his dog, Django, and be an active parent down the road.
News source: http://www.bostonherald.com/sports/college/college_basketball/2014/11/tufts_star_defies_diagnosis_to_return_from_heart_surgery




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Nov112014

Recreation Notes: Pets Can Have Their Photos Taken With Santa - Thenewsherald.com









visit the site

17 through Jan. 9. There is no cost and drop-ins are welcome. For more information about Island Walkers, contact Chris Mathews at 734-516-8099 or cmmathews@wowway.com . Evening cardio An upcoming evening class will combine 30 minutes of cardiovascular training with 30 minutes of sculpt and tone exercises. The class will be visit the site held from 6 to 6:50 p.m.
News source: http://thenewsherald.com/articles/2014/11/09/ile_camera/localnews/doc545d3053add21251092989.txt




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Nov112014

Down 150 Pounds, Lifetime Dieter Feels ?unstoppable? | Wreg.com









I stare at them all the time. Durrants boyfriend, Joe Goshen, has been her biggest cheerleader. He said shes always been beautiful, but she now has a million different smiles, each one more beautiful than the last. She weighs 213 pounds and is down to a size 12. Her ultimate goal is to weigh 150 pounds of muscle. Although Durrant has changed most dramatically on the outside, she likes to acknowledge the internal changes as well. I am not afraid of what people think of me. I am not afraid of social situations, she said. Basically, I am not afraid. She said her newfound self-confidence has really helped her focus on the importance of even the smallest moment. When the weekend comes, Im up with the birds and ready to get out of the house and make every moment count, instead of lying in bed with no energy, watching TV http://www.youtube.com/watch?v=I-6i89_EH70 and eating. Durrant decided to create a Facebook page called Get Down with Dani to both inspire others and to keep herself accountable for achieving her weight loss goals. I have had the pleasure of meeting the strongest people that Ive ever known, she said. They have embraced me every step of my journey and allowed me to inspire and motivate them to start their own weight loss journeys. Initially, Durrant said she challenged her followers to work out with her every day for a month, and more than 300 people joined her in accomplishing that goal.
Full story: http://wreg.com/2014/11/10/down-150-pounds-lifetime-dieter-feels-unstoppable/




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