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Feb182015

Workout: Reconnect With Your Body - Boulder Daily Camera









free alt='Michele Dressel, left, Amy Dressel-Martin and Margie Dahlin dance to the beat of the music during a Reconnect With Your Body workout at the Apex Community' />

Classes repeat some familiar routines but also always mix it up and offer different moves. Cost: $12 for a drop-in. First five classes are $25. You can get other punch passes to reduce the price. Level: Max Workout All levels. No dance background needed. None of the people in my class had ever danced before. About two-thirds of the participants have Parkinson's.
News source: http://www.dailycamera.com/lifestyles/ci_27543231/workout-reconnect-your-body?source=rss




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