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Mar052015

Workout Wednesday: Lacey Stone's March Madness Basketball Workout - Health Diet Fitness - Stylebistro









Max Workout ebook download src="http://i.imgur.com/9Q9IUMs.jpg" width='200px' />

. . . (Source: Lacey Stone) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try.
News source: http://www.stylebistro.com/Health+Diet+Fitness/articles/cTBnOP7d42w/Workout+Wednesday+Lacey+Stone+March+Madness




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Feb252015

Beasley, Williams Impress On 3rd Day Of Combine Workouts - Yahoo Sports









On the third day of workouts at the annual NFL scouting combine, Beasley pulled off an impressive double - posting the fastest 40-yard dash time of the day at 4.53 seconds and sharing the title of most bench press reps at 225 pounds with 35. Beasley did that despite weighing in at 246 pounds. The 302-pound Williams, who played defensive tackle in college, did nearly as well. Though he did not lift Sunday, Williams was clocked at 4.97 seconds in the 40 - the same time posted by Jameis Winston on Saturday and matching the fastest time turned in by an offensive lineman on Friday. Edwards worked out in the afternoon and turned in a 4.84 in the 40, finishing 13th out of 55 linemen, and his 32 reps were tied for fifth.
Source: http://sports.yahoo.com/news/beasley-williams-impress-3rd-day-combine-workouts-192031747--nfl.html









Padres begin first full squad workouts Tuesday - 10News.com KGTV ABC10 San Diego




Move on over to cornerback and there was more of the same. Michigan State's Trae Waynes may have jumped to the head of the class, but he was already there anyway. LSU's Jalen Collins was seen as a possible late first-rounder before the Combine and left in better shape than he arrived. Washington's Marcus Peters shined, while character issues still hinder hisstock. And what about interior offensive line options for the Saints at No.
Source: http://www.nola.com/saints/index.ssf/2015/02/new_orleans_saints_no_closer_t.html







UConn's Jones steals show on final day of combine workouts | Kingsport Times-News




Thats what I was doing at the training facility and I obviously broke that, he said by phone. It feels good to put a PR (personal record) up. How much could Jones performance help his stock? That will be determined leading to the draft, which begins April 30. He started combine week barely cracking some of the top 10 lists at his position.
Source: http://www.timesnews.net/article/9085349/uconns-jones-steals-show-on-final-day-of-combine-workouts







Impressive Combine workouts muddle the field [source] for Saints' options with No. 13 pick: Larry Holder | NOLA.com




Show Caption Previous Next PEORIA, Ariz. - Spring Training kicks into high gear Tuesday when the San Diego Padres begin their first full squad workouts in Peoria Tuesday. Watch Tuesday mornings report from 10News Sports Director Ben Higgins. Copyright 2015 Scripps Media, Inc.
Source: http://www.10news.com/news/padres-begin-first-full-squad-workouts-tuesday




Admin · 141 views · Leave a comment
Feb252015

Beasley, Williams Impress On 3rd Day Of Combine Workouts - Yahoo Sports









On the third day of workouts at the annual NFL scouting combine, Beasley pulled off an impressive double - posting the fastest 40-yard dash time of the day at 4.53 seconds and sharing the title of most bench press reps at 225 pounds with 35. Beasley did that despite weighing in at 246 pounds. The 302-pound Williams, who played defensive tackle in college, did nearly as well. Though he did not lift Sunday, Williams was clocked at 4.97 seconds in the 40 - the same time posted by Jameis Winston on Saturday and matching the fastest time turned in by an offensive lineman on Friday. Edwards worked out in the afternoon and turned in a 4.84 in the 40, finishing 13th out of 55 linemen, and his 32 reps were tied for fifth.
Source: http://sports.yahoo.com/news/beasley-williams-impress-3rd-day-combine-workouts-192031747--nfl.html









Padres begin first full squad workouts Tuesday - 10News.com KGTV ABC10 San Diego




Move on over to cornerback and there was more of the same. Michigan State's Trae Waynes may have jumped to the head of the class, but he was already there anyway. LSU's Jalen Collins was seen as a possible late first-rounder before the Combine and left in better shape than he arrived. Washington's Marcus Peters shined, while character issues still hinder hisstock. And what about interior offensive line options for the Saints at No.
Source: http://www.nola.com/saints/index.ssf/2015/02/new_orleans_saints_no_closer_t.html







UConn's Jones steals show on final day of combine workouts | Kingsport Times-News




Thats what I was doing at the training facility and I obviously broke that, he said by phone. It feels good to put a PR (personal record) up. How much could Jones performance help his stock? That will be determined leading to the draft, which begins April 30. He started combine week barely cracking some of the top 10 lists at his position.
Source: http://www.timesnews.net/article/9085349/uconns-jones-steals-show-on-final-day-of-combine-workouts







Impressive Combine workouts muddle the field [source] for Saints' options with No. 13 pick: Larry Holder | NOLA.com




Show Caption Previous Next PEORIA, Ariz. - Spring Training kicks into high gear Tuesday when the San Diego Padres begin their first full squad workouts in Peoria Tuesday. Watch Tuesday mornings report from 10News Sports Director Ben Higgins. Copyright 2015 Scripps Media, Inc.
Source: http://www.10news.com/news/padres-begin-first-full-squad-workouts-tuesday




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Feb192015

Workout Privacy: Sacrificing Personal Info To Shed Pounds | #liveonk2 @ 11 | Local & Regional | Katu.com - Portland News, Sports, Traffic Weather And Breaking News - Portland, Oregon









WASHINGTON -- If there are two things we obsess about, its our weight and our free Max Workouts privacy. Now, both of those deep-seeded concerns are colliding . More and more of us are tracking our every move in an effort to remain healthy or get into better shape. Its easier to do, thanks to online health applications, like My Fitness Pal, and wearable fitness bracelets, like Fitbit, Nike Fuelband and Jawbone, just to name a few. But there could be a downside to all this data. Many people don't read the privacy policies that allow companies to sell or share this information to third parties. Watch the full report #LiveOnK2 @ 11.
Full story: http://www.katu.com/news/local/Workout-privacy-Sacrificing-personal-info-to-shed-pounds--Read-more-httpwwwwjlacomarticles201502workout-privacy-sacrificing-personal-info-to-shed-pounds-111183htmlixzz3RyLvSA7o-Follow-us-ABC7News-on-Twitter--WJLATV-on-Facebook-292141971.html




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Feb182015

Workout: Reconnect With Your Body - Boulder Daily Camera









free alt='Michele Dressel, left, Amy Dressel-Martin and Margie Dahlin dance to the beat of the music during a Reconnect With Your Body workout at the Apex Community' />

Classes repeat some familiar routines but also always mix it up and offer different moves. Cost: $12 for a drop-in. First five classes are $25. You can get other punch passes to reduce the price. Level: Max Workout All levels. No dance background needed. None of the people in my class had ever danced before. About two-thirds of the participants have Parkinson's.
News source: http://www.dailycamera.com/lifestyles/ci_27543231/workout-reconnect-your-body?source=rss




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